Has anyone pulled a back muscle during pregnancy?
I'm 9 weeks pregnant and I stupidly took out 2 heavy bin bags yesterday that weighed about 8kg combined.
I only carried them for a few mins but when I got inside my back was in agony.
I can't bend over and I'm really sore, I've pulled my back before so I'm pretty sure it's just that as I don't have any stomach pain
Has anyone ever experienced this? I'm so worried I've hurt the baby and I'm soo annoyed with myself for taking out those bloody bags!