Kegel-Pelvic Floor exercises and shor... - Pregnancy and Par...

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Kegel-Pelvic Floor exercises and short cervix..?

Rex2021 profile image
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Hello everyone

I am now 25 weeks and I would like to try daily Kegel-Pelvic Floor exercises. I also have a 26 mm cervix. Does anyone know whether this can harm the cervix in any way (i.e. cause dilatation)? Thank you.

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Rex2021
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