Week30 & body ache, Anyone?

[VictoriaH1]

Hi ladies,

I'm 30 weeks pregnant & my body aches. Midwife has checked me over & said it's hormones. I've tried warm bath, had a massage but I still ache. Anyone else in same boat or got any remedies I can try?

Thank you

[KellyTrip]

Have you got an exercise ball? That can help if you do some exercises on it. Also I find kneeling and leaning on one helps to take the weight off my back and body if that makes sense!! You are nearly there now!!

[VictoriaH1 in reply to KellyTrip]

Thanks for replying. I am a little dubious about fit balls, I went on one with my first & she got royally stuck, not sure if that was factor as I spent a long time on one in labour or just because she was huge haha.

I do have a bean bag, I'll try leaning on that 😊

I start antenatal yoga in 2weeks but just had enough of aching x