Another good walk today - first set o... - Positive Wellbein...

Positive Wellbeing During Self-Isolation

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Another good walk today - first set of photos

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Hi all

Today I went to pass some homemade Vegan brownies and raw fruit bars to a friend who had a major back operation in December. I thought this may cheer her up as she loves the brownies but has never tried the raw fruit bars, I love them.

I walked to my friends so went the long way round via the countryside. Hope you like the photos. In total I walked 21,013 steps, 10.52 miles and 833 calories burnt.

Stay safe and well and enjoy the rest of your day/evening all.

Alicia πŸŒˆπŸ™πŸ˜Š

29 Replies
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Amazing Alicia you could walk in this weather for 11 miles and that just prepared you for the β€œfreedom” to enjoy all those brownies, fruit bars goodness. πŸ˜‹πŸ€—β€οΈπŸŒˆπŸ™xxx

in reply to GreatMindfulness

Thank you KoKo. I've just received a message from my friends hubby and they were well received. xxx πŸ’œπŸ’œπŸŒˆπŸŒˆπŸ’œ

GreatMindfulness profile image
GreatMindfulness in reply to

Aweee how nice Alicia, such a good feeling to give and receive to start the week right β€οΈβ€οΈπŸŒˆπŸŒˆπŸ™xxx

in reply to GreatMindfulness

Oh most definitely, I had a lovely message from my friend's hubby when I got home xxxπŸ’œπŸ’œπŸ’œπŸŒˆ

GreatMindfulness profile image
GreatMindfulness in reply to

Aweee so sweet. ❀️❀️❀️🌈🌈xxx

in reply to GreatMindfulness

xxxxπŸ’œπŸ’œπŸ’œπŸ’œπŸŒˆπŸŒˆπŸ’œπŸ₯°πŸ₯°

GreatMindfulness profile image
GreatMindfulness in reply to

πŸ₯°πŸ₯°πŸ₯°πŸŒˆπŸŒˆπŸ™xxx

in reply to GreatMindfulness

πŸ₯°πŸ₯°πŸ₯°πŸ’œπŸ’œπŸ’œ xxx

I look forward to seeing your photos when you're able to post them. Stunning scenery! Well done, both on the miles and for doing such a nice caring thing fir your friend, I bet she was very happy and touched! 😊

in reply to Niao

Aww thank you, it was a very good walk, when it wasn't drizzling🀣. I've just had a message from my friend's hubby and they've been well receivedπŸ‘πŸŒˆπŸ˜Š

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Niao in reply to

😊

Lovely photos Alicia. Great number of steps!Zest :-) xx

in reply to Zest

Thank you ZestπŸ˜ŠπŸžπŸšΆβ€β™€οΈ xx

Very calming photos.

in reply to RoadRunner44

Thank you xx

Great photos cf, thanks. Your fruit bars sound rather nice. xx

in reply to springcross

Thank you, they are gorgeous, they're called Shanibars and have peanut butter, cacao powder, dates and flakes coconut in them xx

They are such good friends, very giving people and we have a very close friendship.

Of course,I just had to take the long way roundπŸ˜‰.

Stay safe and well as well Jerry and have a lovely evening.

Alicia πŸ₯ΎπŸŽπŸšΆβ€β™€οΈπŸž

in reply to

A lovely walk, beautiful scenery and giving your friend some scrummy brownies and fruit bars too!! A lovely , kind thing to do. Your friend must have been thrilled and like you said, her hubby was happy tooβ˜ΊοΈπŸ€—Hope your friend is feeling a little better.

All my love Lynne xxxx β€οΈπŸ€—πŸ’œπŸ€—

in reply to

She loves my brownies that's why I wanted to make them, they're quite healthy as well. I'm eating a fruit bar now that I made a couple of weeks ago, I need to make more.

She's still in pain but slept well last night which is good.

xxxxxπŸŒˆπŸ’œπŸ’œπŸ’œπŸ’œ

in reply to

I'm sorry she's in pain but I'm pleased she slept well. Please pass on my love, I know I don't know your friend but I still feel for her Loads of love Lynne xxxx β€οΈπŸ€—πŸŒˆπŸŒΉ

in reply to

Aww bless you, thank you Lynne xxxxx πŸ’œπŸ’œπŸ’œπŸ’œ

in reply to

πŸ‘πŸŒΉβ€οΈβ£οΈπŸ’œπŸ’žxxxx

Love fruit bars! Amazing walk! Bet you feel much better for it.

in reply to Catatvet05

Thank you and yes power walking does make me feel good. I'm making peanut butter and more bars tomorrow πŸ˜‹

Lovely photos... nice to see evidence of spring on its way.Whew....I’m tired from reading how far u walked but jealous of the calories burned!😊🌈❀️

in reply to Williemom

Thank you, yes the next season is my favourite one. There's a very good converter online with converts my steps to miles and calories burnt on the speed I've walked, my height and weight.

Thank you for your pictures.

in reply to winabago

You're welcome

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