Food intolerance testing

Hi all

I found this article to be of great interest. We hear so much about food intolerance and how people swear by it and that they feel so much better. I, myself, went to a Nutritionist last year and when I mentioned it to the Dietician I'm seeing for the Low Fodmap diet she basically said don't take any notice of it and the only way to do it properly was to look at your diet. Since being under a Dietician I'm feeling so much better. I did wonder how me holding a magnetic bar and for a reading to appear on screen was testing me for what I could and couldn't eat. The Nutritionist said I had a high sensitivity to wheat and barley, it turns out I have a high sensitivity to just the barley and not wheat 'per se' as I've been making myself spelt sourdough for months now and haven't had any problems, in fact I've felt very well eating it. Also she said I had a medium sensitivity to peas where in fact it's high, my tummy does not like peas. I'll stick to the registered and trained Dietician thank you.

theibsnetwork.org/blog/food...

The article has been published by the IBS Network.

Hope you find this interesting.

Have a good evening.

Alicia