Apologies all but no photos today as I went for a cycle ride instead today as I needed to go to the pharmacy. I cycled a total of 15 miles as I took the long way round to get some exercise in.
Back to the walking tomorrow and more photos.
Have a good evening all.
Alicia 
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Gosh, you must be so fit and healthy Alicia. Well done, now have a rest and put your feet up, you are going to need them tomorrow.
Cheers, Chrys x
Thank you Chrys, I had many months of not being able to exercise so I'm now making the most of it.
Here's to tomorrow.😊
I also went a short cycle ride this morning after going for a 3K walk preceded by at 9am doing Joe Hicks body coach workout, that was for about 25 minutes.
Flipping heck, you've done well today as I understand Joe Wicks doesn't take prisoners so to speak.👍
Who knows, prisoners may also do those workouts in prison, Joe Wicks has half a million followers who do those exercises all over the world.
Well they may well do my response was very tongue in cheek. If I can't get out I'll probably take part.😊
There are now so many of those fitness sites springing up, by the time this crisis is over the nation will be a much healthier and fitter place.
I couldn't agree more, people seem to be so interested now the have the time.
Hi Alicia,
I bet that blew the cobwebs away. Looking forward to your new pics!
Hi Hidden
It certainly did, about time I got on my bike.
Yes more pics tomorrow.😊
Its nice to have a variety of activities to do and have a change every now and again.
I totally agree with you, we need to exercise different parts of our body.
Hi Jerry
They'll be more photos tomorrow as it's another dry day forecast.
It was about time I dusted off the bike and went for a ride.
Alicia😊
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A cycle ride today