Apologies all but no photos today as I went for a cycle ride instead today as I needed to go to the pharmacy. I cycled a total of 15 miles as I took the long way round to get some exercise in.
Back to the walking tomorrow and more photos.
Have a good evening all.
Alicia
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Learn more Gosh, you must be so fit and healthy Alicia. Well done, now have a rest and put your feet up, you are going to need them tomorrow.
Cheers, Chrys x
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Thank you Chrys, I had many months of not being able to exercise so I'm now making the most of it.
Here's to tomorrow.😊
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I also went a short cycle ride this morning after going for a 3K walk preceded by at 9am doing Joe Hicks body coach workout, that was for about 25 minutes.
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Hidden in reply to AlMorr 4 years ago Flipping heck, you've done well today as I understand Joe Wicks doesn't take prisoners so to speak.👍
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AlMorr in reply to Hidden 4 years ago Who knows, prisoners may also do those workouts in prison, Joe Wicks has half a million followers who do those exercises all over the world.
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Hidden in reply to AlMorr 4 years ago Well they may well do my response was very tongue in cheek. If I can't get out I'll probably take part.😊
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AlMorr in reply to Hidden 4 years ago There are now so many of those fitness sites springing up, by the time this crisis is over the nation will be a much healthier and fitter place.
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Hidden in reply to AlMorr 4 years ago I couldn't agree more, people seem to be so interested now the have the time.
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AlMorr in reply to Hidden 4 years ago Lol, even when the gyms reopen people might not bother going back and just keep doing exercises at home, gyms are quite expensive nowadays.
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Hidden in reply to AlMorr 4 years ago I agree with some of them but The Gym is a reasonably priced gym
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AlMorr in reply to Hidden 4 years ago Most local authority gyms are reasonably priced, it's the private gyms that are quite expensive
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Hidden in reply to AlMorr 4 years ago The private gyms are a ridiculous price, I have one near me and there's not way I could afford the monthly cost.
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Hidden 4 years ago
Hi Alicia,
I bet that blew the cobwebs away. Looking forward to your new pics!
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Hidden in reply to Hidden 4 years ago
Hi Hidden
It certainly did, about time I got on my bike.
Yes more pics tomorrow.😊
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Hidden 4 years ago
Its nice to have a variety of activities to do and have a change every now and again.
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Hidden in reply to Hidden 4 years ago
I totally agree with you, we need to exercise different parts of our body.
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Hidden 4 years ago
Hi Jerry
They'll be more photos tomorrow as it's another dry day forecast.
It was about time I dusted off the bike and went for a ride.
Alicia😊
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