I quite surprised myself today
I needed to get out of my messy house, and wanted to just do something physical so I didn't give myself time to dwell on stuff.
So it seemed like the ideal time to empty out my compost over the allotment, ,,,, wow what a lot of compost....! Looking forward to some good fruit off the raspberries next year,
Long story short... It seems to have done me the world of good... Laughed out loud for the first time in three weeks tonight, though the bathwater was pretty filthy afterwards, and that was even after washing my feet in the water trough before coming home from the allotment.
Anyway thoroughly recommending compost tossing to perk you up..