Gota call from my GP today the result of dexa scan is I have osteoporosis,my question is there is so much info out there regarding this subject,so can someone tell me in layman terms can this disease be halted? what is the best treatment for it? I know about weight bearing exercise but can you do light running? As I use to run a lot,how much calcium can you get from milk cheese yogurt to provide your daily intake of calcium?does the pred counteract with the medication given for OP? Please all info is appreciated. Also my dosage after 2 months of being told I have PMR has now been reduce to 10mg so far so good my body is coping with the low dosage ,is this normal?in a few weeks I've been told to reduce it to 7.5 mg,so hope all goes well, Akumal
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