I receive the magazine Inspire from Versus Arthritis and there is an article about Spoon Theory in the Autumn issue. When I read it I thought I remembered reading about it in more detail on here. Been trying to find link via FAQ’s but couldn’t find it.
Would be grateful if someone could post a link as could do with a reminder as it was very useful to me when I was a ‘newbie”. Thanks
This is the original article by Christine Miserandino
I think it is one of the links in my Fatigue post - just checked, it is. And there are other illuminating articles about management of fatigue along with it.
healthunlocked.com/pmrgcauk......
Thank you just what I was looking for. I find fatigue one of the most difficult things to overcome, but I am getting better and it’s only taken three years! Good to have a reminder that life has changed now and learning to adapt to doing things differently is so useful.
I think most of us do. I spent several days travelling last week coming back from Scotland to be greeted by no electric and a thawed out freezer!!! It didn't stink TOO much, it had only been off a few days, but it all had to be cleared and cleaned. By me! I'm still sitting here wondering whether to go and have an afternoon sleep - though I know from experience that as soon as I lie down. I will be wide awake ...
I love the spoon theory. It's something my (on the autistic spectrum) partner can understand. He can't get why I don't just go for a walk if I'm low on energy, but he now understands and even asks if I'm low on spoons.
Connections between inflammation, the immune system and depression, Dr Edward Bullmore's theory
Wary of covid autumn booster
Tocilizumab 
Want to see an all round answer of how Aunty Bee copes with Chronic Illness Self Care , read Ansteynomads post on The AI Protocol ,Q+A here!
A truly important request for support~
