pain killers

[Racer2024]

I have lower back pain after a strenuous evening of indoor climbing. What pain killers can I take in addition to the steroids I’m on.

Many thanks

[DorsetLady PMRGCAuk volunteer]

Paracetamol , co-codamol, codeine - provided they all suit you - not NSAIDs [ibuprofen] - but cold/hot therapy might be a good starter. .. and not too strenuous next time!

[Racer2024 in reply to DorsetLady]

Thank you. Paracetamol it is then.

[PMRpro Ambassador]

Prevention is better than cure!!!! Just saying ....

[Racer2024 in reply to PMRpro]

I’m sure you’re right. 😁

[DorsetLady PMRGCAuk volunteer in reply to Racer2024]

She sure is!

[PMRpro Ambassador in reply to Racer2024]

I have form ...