I don't know how to respond to everyone at once, but I just wanted to report that the upped dosage seems to have kicked in. I am up 2.5, from 4.5 to 7 for the last 5 days. My doc had me start hydrochlorquine too. I'm skeptical, but I trust her so I'm going to see.
The main thing is thank you all for existing and for sharing tips and stories. It is truly life saving to know you are out there feeling what I'm feeling and trying to figure out what works. I hope I am in the position to encourage the next person.