Today, after a few days of increasing pain in my neck, started on left side on Wednesday this morning also right side, I have taken extra 5mg Pred without consulting my GP who has previously indicated he was happy for me to manage my medication.
For about 4 weeks now I have managed with 6mg Pred, so today 11mg - if pain permits I intend to get back to 6mg by reducing by 1mg over next 5 days.
For some reason that I cannot understand, I am feeling guilty for taking what I consider to be drastic action - should I? or is this normal and how we are meant to cope with PMR?