Since my flair up I've now been on 15mg pred ( up from 7mg)for 3 weeks.
Well, iv'e not felt this good in years. I can actually walk properly, walk with a stride and at a decent pace without feeling that my legs are bound by a resistance band. My energy levels are almost normal as some 4 years ago. I still do take it easy and I know when to rest. But all in all I just feel a better person. I don't feel so down, depressed. Life in general is very good right now. The GP is saying I need to have a to reduce, i need a programme and he has suggested one that is similar to the ones that Dorset Lady and PMRpro suggested some weeks ago. I totally understand and agree to that. For me that's not a problem. However, he is also saying I need to Alendronic acid together with the calcium and vit D i'm currently taking. Albeit don't take the Alendronic acid and Calcium on the same day. I'm really not sure about this, I don't feel comfortable in taking the Alendronic Acid especially after reading the side effects. I don't want anymore problems than the ones I've got already, Gout and peripheral neuropathy in my feet. Advice please. Many thanks for reading this.