While I had minor symptoms back in Nov-Dec '22, it really hit me in early Jan '23. GP diagnosed PMR after many tests, etc. Started me on 10mg Prednisone which did nothing. Referred me to a Rheumy who bumped me up to 15mg and then 20mg. That did the job for about 11hrs/day. I split the dose to cover 24 hours but then tapered off the night dose by slowly moving it to the early morning dose. That worked.
My Rheumy never told me to taper but gladly this site did. Then she said I should just drop directly to 16...which I ignored. I have been tapering down from 20mg to 15 by approximately 10% every 3 weeks. (So far this has been going well.) From this site and the good advice it gives I understand that, at some point, as I get to lower milligrams, I will need to slow down even though the 10% will be automatically become smaller drops.
I'm thinking that, at some point, I need to use DL's system of 5-7 weeks by adding a day each week at each new mg goal. My question is: at what point should start stretching out the tapers? In other words, how long can I continue on this 3 week schedule? (12, 10 or what?)
I am very grateful for the discussions and expertise on this site!