Diagnosed with PMR 4 years ago (at 60) , I have been off prednisolone for about a year now but had to go onto Methotrexate for a diagnosis of Vasculitis a year ago. Waitiing for an appoitment with Rheumatology to see what is happening with the Vasculitis.
I took the approach all along of keeping going now matter the aches and pains. I still get pain in my back and shoulders but not enough to turn to painkillers. To be able to run I had to lay of my back and bring my knees up because I could not bend down to do my shoe laces up.
My running seems to have got back to speeds that I was able to achieve before PMR.
So if you have PMR stay positive there is light at the end of the tunnel for some of us.