I’ve been prescribed Vitamin B12 as I am low in this and folate. I am adjusting my diet . Does anyone experiencing mild tummy trouble whilst taking this ? I am to take the B12 for three months and then to repeat the blood test.
Vitamin B12 tummy trouble: I’ve been prescribed... - PMRGCAuk
Vitamin B12 tummy trouble
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Diarrhoea and constipation are listed as rare side effects of B12 supplementation
Are you getting enough potassium. I read its quite important when taking b12. Coconut water, bananas and potatoes are good sources.
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