Just a quick note to say I listened to all the responses I got to my recent request for advice. I’m pleased to say that 3 days after upping my pred to 20mg I’m am definitely feeling better. I still have some pain but it’s a lot easier and I don’t feel so stiff. I think I’ll stay at 20mg for a week before starting to drop. Now should I do the DSNS method or drop to 15mg and then start the DSNS? I’m inclined to take the long road.
I really appreciated all the support received and although I don’t like to read that others are suffering it’s nice to know it’s not just me😀