Protection against Lower Leg Bruising: I've noticed... - PMRGCAuk

PMRGCAuk

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Protection against Lower Leg Bruising

12 Replies

I've noticed a few posts about easy leg bruising from Pred use and how to protect them from knocks? Just an idea, but when cross-country running last winter, I sometimes wore runners calf supports to protect from bashes on rocks, branches etc.rather than support my calf muscles. This seemed to work, so may be a solution for any sufferers who don't mind looking sporty? (May look a little odd with high heels though? :-) They are available in lots of sizes, colors and styles too !

12 Replies
yogabonnie profile image
yogabonnie

what a good Idea!!! I am always tearing my skin from the prednisone. and right now am covered with bandaids. prevention! what a concept! thanks for this.

Grammy80 profile image
Grammy80 in reply to yogabonnie

I am shedding or shredding easily too....I had one tear that was oozing clear liquid and when I went to urgent care the doctor created two more tears removing my support hose. Now I am in what the call an Unna boot for a week. I can remember when my legs really swelled. The swelling I have now is hardly noticeable to me but is really pitted. Oh, well, my head doesn't ache anymore and feel rather normal~!

HeronNS profile image
HeronNS in reply to Grammy80

dermatuff.com/prevent-skin-...

Grammy80 profile image
Grammy80 in reply to HeronNS

Why thank you! Those are really neat. I'm going to check Amazon and see if I can get some, if not I will order from that site. Sweet!💗💗I'll see if I can get the link to show you what I wear on my legs...and they are totally light. I wear them under my jeans, I haven't worn a dress or skirt in years due to some other surgeries that meant I can only wear Skechers. Actually, now I'm kind of liking it....jeans, sweaters, and Skechers. Thanks.

HeronNS profile image
HeronNS in reply to Grammy80

It's always best to order from the company not Amazon, unless Amazon is the only way. I think this company uses eBay to sell internationally, but as far as I know it's a UK company.

Grammy80 profile image
Grammy80 in reply to HeronNS

Thanks, I will check eBay out, they didn't have them on Amazon.😉

HeronNS profile image
HeronNS in reply to Grammy80

There's a link to eBay on the dermatuff website isn't there?

Grammy80 profile image
Grammy80 in reply to HeronNS

I'll check it out right now! I did...and there is! They have so many comfortable items...they just look 'cozy'.

PMRpro profile image
PMRproAmbassador

Prevention is always preferable to needing a cure!

Blearyeyed profile image
Blearyeyed

You can get them in lots of different colours , even skin tones.

You just have to be sure that if you choose that sort of compression support that it fits in with your other health issues.

I have to use them to help with my circulation and they do reduce my neuropathy in the calf when exercising , but I know some conditions mean you can't use them.

Thanks for the tip

polymy profile image
polymy

I use my grandson’s football shin guards in the garden. Very fetching I can tell you!

Jackoh profile image
Jackoh

Thanks for the tip

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