Trying to figure out my hitting the wall at around 3 o'clock everyday.
Since taking my 30 mg ( after60-40 going to 20 on Friday) at 2:00 am and going back to sleep, for the last few days , I find that my mornings are more even. No crazy highs,/ fatigue Mind still mush,
If pred is out if your system in 14 to 24 hrs, That would makes sense I guess.Almost to the hr.
If 7 mg is estimated to be what our adrenals put out in normal situations, Does this mean basically our adrenals stop producing from the higher dosages over time, so we go thru an mini adrenal shutdown every day if the steroid may be gone in 14 or so hours.?
On a lighter note, any thoughts for a no carb, no salt , high proein diet, snack I can put by my bed for that 2am. Really trying to stay away from fruit, though coukd prob use the potassium...