Tapering: I am quite pleased with myself (hopefully... - PMRGCAuk

PMRGCAuk

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Tapering

tgca profile image
tgca
15 Replies

I am quite pleased with myself (hopefully not famous last words) as I have been cautiously sticking to 10 mgs for a long while and have now tapered to 9 on the dsns method. Please, experts, will you advise me about the length of time I should remain on 9 before tapering to 8.5 ???

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tgca profile image
tgca
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15 Replies
PMRpro profile image
PMRproAmbassador

Depends on how nervous you are I suppose. Theoretically if all you are doing is 1/2mg at a time you could start almost straight away. As a security blanket you could wait 2 or 3 weeks and see how you do.

tgca profile image
tgca in reply toPMRpro

Thanks PMRpro, yes I am quite cautious after a flare when I tapered too quickly at 10 some time ago so I shall wrap myself in the security blanket and give it a couple of weeks. Without your support, I would have made the same mistakes again... why oh why aren't the GPS and rheumys interested in learning?

PMRpro profile image
PMRproAmbassador in reply totgca

Some are to be fair - though they are in a minority.

There is a definition of madness: repeating the same actions and expecting a different outcome. Maybe they are all mad????? ;-)

tgca profile image
tgca in reply toPMRpro

Yep, reckon you're right...I think I'm probably in the mad camp too as a reasonable sense of humour keeps us going eh?

How's Spring your way? Our country birds are shouting!

PMRpro profile image
PMRproAmbassador in reply totgca

It's been summer for the last few weeks - we've already had temperatures down in the valley that are classed as "summer" (25C) on 8 days this year! So, punctually for Easter, it is cooler. And tomorrow we are forecast to have a hard frost and a top temperature of 6C. On Friday they are promising -8C for breakfast with a high of 12C!

Not amused!

Though I bet the apple farmers and wine growers are even less so ...

tgca profile image
tgca in reply toPMRpro

We have had a mini English summer of around 20 but, like you, they are predicting frost at night this week...as long as it's dry and I don't care what the farmers say there are too many fields of bloody rape everywhere...!!

PMRpro profile image
PMRproAmbassador in reply totgca

I detest oilseed rape - I used to shut all windows and put the air con on recirculate to keep the smell out. Smells of death to me - and there is no wildlife around it.

tgca profile image
tgca in reply toPMRpro

Really pleased there's a fellow hater of the stuff. We are surrounded and tourists keep coming up the hill to admire 'the lovely yellow fields' grrrrrr!

PMRpro profile image
PMRproAmbassador in reply totgca

If there is a colour I hate it is oil seed rape yellow. The only good thing I have ever experienced with it in the name was a honey - which had decidedly medicinal tang but was actually very nice!

Rugger profile image
Rugger in reply toPMRpro

Was just about to reply and say that bees seem to love oil seed rape, but I think the honey is tasteless! For those in the USA, we're talking about canola oil.

sara44 profile image
sara44 in reply toRugger

Thanks

DorsetLady profile image
DorsetLadyPMRGCAuk volunteer

Hi,

Couple of weeks maybe. I found that using the slow method of tapering I could go virtually from one taper to the next without problem. Occasionally stayed on for an extra week if I was doing anything particularly stressful or didn't feel quite right!

Do what you feel happy with.

Amkoffee profile image
Amkoffee

I stared at one week and found that impossible so I went to two weeks.

piglette profile image
piglette

Under 10mg I have been aiming for half a mg a month. If I don't feel so good I take a bit longer.

enen profile image
enen

I am also at 10 but each time i have reduced i have suffered aching and had to go back to ,10. Twice i have tried but feel so much better at 10.

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