I've been reducing very slowly and reached 10mg in October. Instead of waiting a year as I had promised myself following the Kirwan plan, I began reducing very slowly three weeks ago. Yesterday, I had tenderness on the right temple area and this morning on my scalp, where I also felt a little tingling. These are slight but noticeable symptoms and I'm trying to go back to 10mg to see if that settles them; I had only reached 3 days out of seven on 9.5 so may be this will be enough. Any views and advice would be appreciated. I have to see my new GP tomorrow about getting a rheumatology appointment but I have no idea what her approach to PMR/GCA is. Thank you.