Hi. I was diagnosed with PMR in October after getting symptoms in July. Prior to this, I ran mountain marathons and did lots of other sports and activities. I was able to start running again tentatively in December after taking 15mg of Pred, but since reducing, I can no longer run at all due to the muscle pain. Are there any other runners out there with PMR and if so, how do you manage? I wondered whether it is worth keeping my dose higher to enable me to run - the benefits on my mental and physical health are enormous - or whether this will just exacerbate the problems?