Weigh distribution: To cheer everyone up on a... - PMRGCAuk

PMRGCAuk

20,267 members37,933 posts

Weigh distribution

Ida-June128 profile image
19 Replies

To cheer everyone up on a Friday morning......I have finally worked out why, when I bend over forwards, the floor continues to come up to meet me.

Previously most of my weight was centered below the waist - ex horse riders bottom and thighs, swollen knees and more than a hint of a tummy.

Contrast this now with the moon face, lack of a neck, buffalo hump, several sizes up in bras (in fact only the soft crop type are comfortable) and the many, many spare tyres around the midriff and all the weight is suddenly ABOVE the waist thus leading to the toppling effect when I bend down to collect the dogs empty food bowls.

So - after 71 years I have now to learn how to bend down afresh! The knees don't bend so they are no help.

Just another of the many blessings from the pred.

Written by
Ida-June128 profile image
Ida-June128
To view profiles and participate in discussions please or .
19 Replies
DorsetLady profile image
DorsetLadyPMRGCAuk volunteer

You make it sound so attractive!

I've often wondered how Dolly Parton manages to stay upright! She must have a mighty strong back bone.

polkadotcom profile image
polkadotcom

I've learned to hang to whatever's handy when I bend down. Computer chairs are nice and moveable and by jamming it up against whatever I can bend down gracefully (oh, all right, nearly graceful) and get up again (which is a different kettle of fish).

HeronNS profile image
HeronNS

After my little chuckle as I pictured you picking up the dogs bowls I thought I should share the tip given to us by the physiotherapist at a bones clinic I attended a few months ago. Instead of bending forward at the waist as we tend to do, even if we also try to bend our knees, stick your bottom out as if you are going to sit in a chair. It doesn't look as grotesque as it sounds and it really does protect the back, and in your case may well help to keep your centre of gravity centred. I've found it really helpful as I pick up the cats' water dishes and I try to remember to use this technique no matter what I have to lift from a low place.

shella profile image
shella

She probably gets someone else to do it or she'll never get up !! Actually I love her - but keeping that sense of humour at all times!!

PMRpro profile image
PMRproAmbassador

What's bending down?

DorsetLady profile image
DorsetLadyPMRGCAuk volunteer in reply to PMRpro

Well, we can't all have "people" to do it for us!

PMRpro profile image
PMRproAmbassador in reply to DorsetLady

I haven't got a "people" to do it for me either... :-)

maria40 profile image
maria40

I discovered bra extenders. They take you up a couple of sizes and much cheaper than buying new ones!

PMRpro profile image
PMRproAmbassador in reply to maria40

Not if your cup size increases too! And the support isn't the same as a well-fitting bra - but then, I was "trained" by Sadie the Bra Lady...

maria40 profile image
maria40 in reply to PMRpro

They seem to have worked for me during my many size fluctuations over the years but I've never needed substantial buttressing and I'm sure you're right that they wouldn't do the job for anyone who does.

PMRpro profile image
PMRproAmbassador in reply to maria40

Yes, well - I started with a EE cup - and went up to G. And from a 32 to a 34. Never have been able to understand why anyone wants to be that size artificially...

maria40 profile image
maria40

I'm sure my younger daughter - 4'10" and 28DD would agree with you!

PMRpro profile image
PMRproAmbassador in reply to maria40

One daughter is 5'2" and a 28DD (UK size 6 on a fat day) but has been up to a 30 GG when she was pregnant! The other is 4'10 1/2" (very important that 1/2") and 32G. Not skinny though by any means.

Better send them all to Sadie...

Marcy47 profile image
Marcy47

Over the years I have found that I go up a cup size every time I have a mammogram. Started as a D cup presently a GG. Just had a mammogram this morning, off to buy some H cups. Hey ho!!

Ida-June128 profile image
Ida-June128 in reply to Marcy47

Not really surprised.......by the time they have squashed them in the machine they are bound to go up a couple of sizes......and the pain!!!!! I haven't had one since I developed the giant pendulous bazoomas, apparently when you get the high side of 70 you don't need them any more. Phew!

Nannie-C profile image
Nannie-C in reply to Ida-June128

Remember you can request one over the age of 70. You just need to contact the Breast Screening service in your area.

PMRpro profile image
PMRproAmbassador in reply to Ida-June128

That's because wherever it is you are having them done they are either using old equipment or don't know you don't have to squash hard with newer equipment. It was a revelation when I had my first one done here in northern Italy - I don't mind going any more!

It isn't you don't NEED them done - being cynical, it was an ageist choice to keep costs down.

Marcy47 profile image
Marcy47

Should be my last one, 70 next year. They are looking for volunteers for a trial on women 70-74 in my area, so may get another in 2 years. By the way my pic was taken 25 years ago, can't find a recent one of me on my own. Will work on it.

Annodomini profile image
Annodomini

For some reason, they sent for me at 73 then told me I had to book my own mammogram. I miscalculated, and had another last year at 75! So I can and will book my own when I'm 78.

You may also like...

Total knee replacement

manipulation under anaesthetic to get any bend in my knee! anyone else experienced similar?

Prednisolone weight issues

around my waist and stomach and was hoping I would lose it by now. Can anyone help with weight...

Pred or wear and tear?

and my left knee has now become sore and I can't bend it properly. I now need to have a knee ex-ray...

GCA, exercise and bones

balcony, doing a lot of bending, lifting heavy plant pots, getting on hands and knees and up again....

Tapering but should I go further?

the backs of both my knees are v painful and, I think, slightly swollen. I can't bend them very far...