Have returned (last week) from a mercy dash to Queensland, Australia of 3 busy days and extreme heat.
There was a time difference of 3 hours between NZ & Qld, Auz.
I did try hard to stick to what I thought would be similar timing to that of my home routine as best as possible under the circumstances.
I have now succumbed to a nasty head cold and suddenly realized today that the time frame for taking my meds was topsy turvey whilst being away and re-adjusting since returning home.
Should we always try to take our meds (for me it is am and pm) at the same time each day and does this make a difference?
As previously mentioned I have come to a stand still with my tapering due to a flare of swollen painful (some) finger & toe joints.
I am now on the equivalent of 3mg Pred & for those who do not know I take an acid resistant capsule made for me containing hydrocortisone.
My best regards to my trusty supporters out there!