It's 'Monday Me!'Day

[DonnaBoll]

Share with us how you have taken care of yourself mentally and/or physically over the last week.

We all should feel we deserve to have 'me' time. Taking the time for ourselves can recharge us in so many ways to even take care of others. We all have to refuel ourselves in order to give ourselves to others as the caretaker, the friend, the colleague, and especially being the mom or wife.

It isn't being selfish. It's part of being responsible adults who take care of themselves as we all deserve to be.