its "Monday Me!"

[DonnaBoll]

I hope some of you can share what you did just for yourself over the past week.

We have to remember that we matter enough to take the time for ourselves...no matter how small the act might be. Self care is so important. None of us can take care of others if we don't care for ourselves first.

I know with having PBC we make taking care of ourselves physically a priority in our lives. It is equally important to take care of ourselves mentally. Some days I think it's almost more important. Our whole attitude we have about ourselves can affect our whole day sometimes.

Hope this is a good day for you!