I’ve been doing once a week b12 shots for a few months. I alternate arms. At first the pain from the shot was very mild. Lately over the last 3 shots, the pain afterward has increased a lot. I check and other than one time, the technique is good.
I think getting the injections frequently in my arms is irritating my arm muscles more. Its not standard to get these shots anywhere else, but should I ask to start getting the injections near the hip region instead?
I have to go to a clinic to get my shots.