Pernicious Anaemia - Fibromyalgia - Pernicious Anaemi...

Pernicious Anaemia Society

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Pernicious Anaemia - Fibromyalgia

Christina1988 profile image
26 Replies

Hello,

I’m new here :)

I was diagnosed with PA last month after being ill for what I would say forever.... doc says 6 years.... reason I am here is to understand it a bit better.

I am suffering daily with pain, nerve pains and well just pain in all my joints. On the list of symptoms it has neuropathic pain and fibromyalgia. A friend 4 years ago with it thought I had Fibromyalgia. I have a doctor appointment to chat about it but worried they will think I’m overthinking it and it’s just PA.

Do any of you have Fibromyalgia and PA? The symptoms are rather similar.

Any help is greatly received.

Xxx

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Christina1988 profile image
Christina1988
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26 Replies
fbirder profile image
fbirder

A lot of people with a B12 deficiency are diagnosed with fibromyalgia, and some people with fibro/ME/CFS seem to respond well to B12, suggesting they were misdiagnosed. journals.plos.org/plosone/a...

Are you on any medication for the pain? I couldn't live without my gabapentin.

You should also ask to see a neurologist.

Christina1988 profile image
Christina1988 in reply tofbirder

I have just had my 6 x loading doses of b12. I never take medications but am finding I need to take pain relief, without much relief more frequently. Thank you for replying. C

fbirder profile image
fbirder in reply toChristina1988

The pain associated with peripheral neuropathy doesn't respond well, if at all, to traditional OTC pain killers (ibuprofen, aspirin, paracetamol, etc.)

Nackapan profile image
Nackapan

A family member was diagnosed fibromyalgia many years ago with the symptoms you describe . They tested for lupus, Addissons ect ect. Then developed POTS. On a hospital admissions severe b12 defiency was found with megakoblastic aneamia and very low folate and vitamin D.

As it was the first ever b12 test. We think it has been going on for years Undiagnosed. Improvements have been made now

'Just PA' is an understatement. It has many many symptoms which overlap with other conditions. Often people get misdiagnosed.

On posts here you will find the list of symptoms. Alot of people have more than one condition going on

I hope you improve when your b12 injections start.

This is a great forum with many knowledgable people who have PA or b12 defiency I. Sure you will find it very useful.

Sorry to hear it's been going on for years for you.

My best wishes for your doctors appointment and treatment plan.

Christina1988 profile image
Christina1988 in reply toNackapan

Thank you. I cried in relief when I was diagnosed, because for years I have thought it was all in my head.

I was considering cancelling my appointment in fear of being laughed at, but I will keep the appointment and hope for the best.

Much love, A x

Nackapan profile image
Nackapan in reply toChristina1988

Good. I hope the loading doses have helped you. You need then to find the maintenence frequency of your b12 injections.

It's being believed is so important.

You know it's not in your head.

Take someone with you if you think it would help to your appointment. Make a list of questions. Don't be rushed.

Take care

Narwhal10 profile image
Narwhal10 in reply toChristina1988

It clearly wasn’t all in your head as some doctors make you believe. X

Wispymisty profile image
Wispymisty

Hi, I was diagnosed with fibromyalgia in 2010, and with PA about 3 years ago.

I had kept pushing for my b12 levels to be retested as I was always very low 'normal' so they left me to it, but then I fell ill with a gastric bug and the GP included it on those bloods and for the first time it was in the treatable range so I'm now on 12 weekly injections although I want to go to 10 weeks if I can persuade the GP (!)

I do get some relief from the injections although not complete relief. I've read on many fibro group posts about many sufferers having both diagnosis (or the PA and ME/CFS) although it's not clear whether they do actually have both conditions or if one was a misdiagnosis. In my own case, having just being diagnosed with Empty Sella Syndrome (no pituitary gland) I think my fibro symptoms are/were a combination of PA and thyroid issues, but that is another story altogether....

I hope you can get some answers

Survivorette profile image
Survivorette

Fibromyalgia is garbage diagnosis and you are lucky to have your PA diagnosis. Focus on any diagnosis with lab findings. Then look to experienced patients to optimize your treatment.

Christina1988 profile image
Christina1988 in reply toSurvivorette

I am starting to think this myself, lab results don’t lie! Thank you. A x

Themaid profile image
Themaid

Hi Christina1988. I was recently diagnosed with PA and started once a month injections in March of this year. Eight years prior to this diagnosis I was dealing with a number of neurological issues. Sacroiliac joint dysfunction, piriformis syndrome, Morton’s neuromas, ankylosing spondilitis, depression, anxiety disorder, blah blah blah. The list goes on and on. I spent most of my time either sleeping or crying. My feet cramped so badly that I couldn’t walk or stand for more than a minute or two. I had constant nerve pain and the doctors filled me full of antidepressants, anti inflammatory drugs, weird nerve drugs, cortisone injections, etc. I was a sad painful mess. Everything hurt all the time. After a rough start at the beginning of b12 treatment with every symptom getting worse for a while. I did my homework and read everything I could get my hands on about PA. Love Martyn Hooper and Sally Pacholok. They are Saints! I convinced my doctor to put me on a once a week injection schedule. She thought I was crazy and mumbled something about a “placebo effect” but she agreed to it just to shut me up, I think. Anyhoo, now after three full months of once a week injections I am starting to feel the nerve and instability issues improve! I honestly can’t believe it! After years of agony I went for a long walk yesterday with only minimal pain for the first time in eight years. Fibromyalgia is real. Don’t let anyone convince you otherwise. Your pain is real. But I think the B12 injections will help you. Everyone reacts differently and it won’t happen overnight but I think you will eventually see some improvement. I wish you all the best. Love from California.

Christina1988 profile image
Christina1988 in reply toThemaid

My goodness you’ve been through so much! I’m so glad to hear you’re improving, and long may it continue!! Thank you for your reply, I am going to keep the appointment. I for sure need to do my research!

Much love, A x

Themaid profile image
Themaid

Yes. Keep your appointment. Do your research. Advocate for yourself. Don’t let the doctors push you around. You’ve got this! XO

Sleepybunny profile image
Sleepybunny

Hi,

I was diagnosed with fibro over 10 years ago.

Strange how my fibro symptoms went when I finally got B12 treatment. I suspect many of those with a fibro diagnosis have undiagnosed PA or B12 deficiency from other causes.

I feel that sometimes giving a label of fibromyalgia means a diagnostic box has been ticked, investigation into the causes of fibro type symptoms stops and some GPs feel that their job has been done.

I feel doctors should be thinking more about what has caused the symptoms and excluded all possibilities before a fibro diagnosis is given, In my case I think a fibro diagnosis was given to try to shut me up ...I was very persistent at asking for tests etc.

In some parts of the UK, my impression is that fibro is sometimes seen as a mental health condition with psychosomatic symptoms. I hope you are in a part of the UK that is more enlightened. Similar situation exists with a diagnosis of ME/CFS.

Have you ever had a diagnosis of ME/CFS? Many of us on here have had diagnoses of ME/CFS/Fibro.

b12deficiency.info/misdiagn...

martynhooper.com/2018/02/10...

I'm assuming you're in UK. If you're elsewhere some info below may not be applicable.

Symptoms of B12 Deficiency

pernicious-anaemia-society....

b12deficiency.info/signs-an...

b12d.org/admin/healthcheck/...

Risk Factors for PA and B12 Deficiency

pernicious-anaemia-society....

b12deficiency.info/what-are...

b12deficiency.info/who-is-a...

Have you also been tested for Coeliac Disease?

NICE guidelines Coeliac Disease (2015 version)

nice.org.uk/guidance/ng20/c...

Coeliac Blood Tests

coeliac.org.uk/coeliac-dise...

H Pylori infection?

patient.info/digestive-heal...

Nitrous Oxide exposure?

gov.uk/drug-safety-update/n...

Another cause of B12 deficiency is internal parasite infection eg fish tapeworm and there are other parasites associated with B12 deficiency

I recommend reading all documents below if in UK.

UK B12 documents

BSH Cobalamin and Folate Guidelines

b-s-h.org.uk/guidelines/gui...

Flowchart from BSH Cobalamin and Folate Guidelines

stichtingb12tekort.nl/weten...

Flowchart outlines process for diagnosing PA and Antibody Negative PA in UK

BMJ B12 article

bmj.com/content/349/bmj.g5226

Emphasises need to treat patients who are symptomatic even if their B12 level is within range.

BNF

bnf.nice.org.uk/drug/hydrox...

BNF guidance on treating b12 deficiency changed recently.

pernicious-anaemia-society....

BNF Children

bnfc.nice.org.uk/drug/hydro...

NICE CKS

cks.nice.org.uk/anaemia-b12...

B12 books I found useful

"What You Need to Know About Pernicious Anaemia and B12 Deficiency" by Martyn Hooper

Martyn Hooper is the chair of PAS (Pernicious Anaemia Society). Book does not show updated BNF info.

"Living with Pernicious Anaemia and Vitamin B12 Deficiency" by Martyn Hooper

Has several case studies.

"Could it Be B12?: An Epidemic of Misdiagnoses" by Sally Pacholok and JJ. Stuart (USA authors)

Very comprehensive with lots of case studies. There is also a paediatric version of this book "Could It Be B12? Paediatric Edition: What Every Parent Needs to Know".

I also plan to read "Vitamin B12 deficiency in Clinical Practice" (subtitle "Doctor, you gave me my life back!" by Dr Joseph Alexander "Chandy" Kayyalackakom and Hugo Minney PhD

Unhappy with Treatment (UK info)?

Letters to GPs about B12 deficiency

b12deficiency.info/b12-writ...

Point 1 is about under treatment of B12 deficiency with neurological symptoms.

Point 5 is about being symptomatic for B12 deficiency with an in range B12 result.

Lots of useful B12 info on above website, worth a thorough read. I feel queries about treatment/diagnosis are more effective when written in a letter to GP. In UK, letters to GPs are supposed to bE filed with medical notes.

CAB NHS Complaints

citizensadvice.org.uk/healt...

HDA patient care trust

UK charity that offers free second opinions on medical diagnoses and medical treatment.

hdapatientcaretrust.com/

As you have a PA diagnosis it may be worth joining and talking to PAS.

PAS (Pernicious Anaemia Society)

Based in Wales, UK.

pernicious-anaemia-society....

PAS tel no +44 (0)1656 769717 answerphone

PAS support groups in UK

pernicious-anaemia-society....

May be a PAS support group close to you. Currently 13 groups in UK.

Blog post about how PAS can support PAS members seeking PA diagnosis

martynhooper.com/2017/06/24...

PA tests

Intrinsic Factor Antibody (IFA) test

labtestsonline.org/tests/in...

Parietal Cell Antibody (PCA) test

labtestsonline.org/tests/pa...

PCA is not recommended as a diagnostic test for PA in UK.

Both these tests can be unreliable.

It is still possible to have PA with a negative result in IFA or PCA test.

About 50% of people with PA test negative on IFA test.

About 10% of people with PA test negative on PCA test.

B12 Deficiency Info website

b12deficiency.info/

B12 Awareness (US website)

b12awareness.org/

B12d.org holds support meetings near Durham, UK

b12d.org/event

Stichting B12 Tekort (Dutch website with English articles)

stichtingb12tekort.nl/weten...

UK B12 Blogs

Martyn Hooper's blog about PA

martynhooper.com/

B12 Deficiency Info blog

b12deficiency.info/blog/

Link about "What to do next" if B12 deficiency suspected

b12deficiency.info/what-to-...

Blood tests

b12deficiency.info/b12-test...

Macrocytosis

patient.info/doctor/macrocy...

Full Blood Count and Blood Film

labtestsonline.org.uk/tests...

patient.info/doctor/periphe...

Folate Deficiency

patient.info/doctor/folate-...

Iron Studies

labtestsonline.org.uk/tests...

Best advice I ever got was to always get copies of results. I learnt to do this after being told everything was normal/no action and then finding abnormal and borderline results on the copies.

Access to Medical Records (England)

nhs.uk/NHSEngland/thenhs/re...

england.nhs.uk/contact-us/h...

Most UK GP surgeries have online access for patients to a summary of results/records. Details will be on your GP surgery website. Look for Patients Access/Emis Access/Online Access.

Vital to get adequate treatment or there is a risk of further deterioration including possibility of permanent neurological problems.

Do you have any neuro symptoms eg tingling, pins and needles, numbness, limb weakness, muscle twitches, migraine, word finding problems, vertigo, balance problems, tinnitus, restless legs syndrome RLS , insect crawling sensations (formication), problems with proprioception (awareness of body in space), clumsiness, bumping into things, dropping things etc .....?

If yes, is your GP aware that in UK, patients with B12 deficiency with neuro symptoms are supposed to have more intensive treatment?

See BNF link up page for details of UK B12 treatment for those with and without neuro symptoms

"I have just had my 6 x loading doses of b12"

I suspect you have been put on treatment pattern for those without neuro symptoms...

6 B12 loading jabs over 2 weeks then a jab every 2 or 3 months

For those with neuro symptoms it is...

A B12 loading jab every other day for as long as symptoms continue to get better ( could go on for weeks or even months) then a jab every 2 months

How often will you be getting jabs after loading doses finished?

Both treatment patterns allow for maintenance jabs to be given every 2 months... your GP may not know this.

GPs can find this info in their BNF book Chapter 9 Section1 .2

Some doctors consider fibromyalgia to be a neurological disorder.

Neurological Consequences of B12 Deficiency

PAS news item

pernicious-anaemia-society....

PAS article about SACD, sub acute combined degeneration of the spinal cord, access to PAS members only.

pernicious-anaemia-society....

Blog post from Martyn Hooper's blog, mentions SACD

martynhooper.com/2010/09/21...

Warnings....

1) B12 deficiency is not always well understood by GPs and specialists so it pays to be well prepared for any appointments.

2) Some GPs are not able to cope well with assertive patients so be prepared for GP/patient relationship becoming strained and have a back up plan eg another GP surgery to go to.

nhs.uk/common-health-questi...

Help for GPs

1) May be worth drawing your GPs attention to section on PAS website for health professionals

pernicious-anaemia-society....

2) PAS website has useful leaflets that PAS members can print out. Some on forum pass these to their GPs.

For example, one leaflet is "An Update for Medical Professionals: Diagnosis and Treatment"

pernicious-anaemia-society....

I am not medically trained. More B12 info in pinned posts on this forum.

Christina1988 profile image
Christina1988 in reply toSleepybunny

I am reading every link! Thanks so much xxxx

Sleepybunny profile image
Sleepybunny in reply toChristina1988

If you have neuro symptoms, have you been referred to

1) a neurologist?

2) A haematologist?

See NICE CKS link up page which indicates that GPs should seek advice from a haematologist for patients with b12 deficiency with neuro symptoms. If GP does not want to refer you (this costs money) then have they at least written to haematologist at local hospital?

Don't count on any specialists you see knowing more about PA/B12 deficiency than any of your GPs although I obviously hope you are lucky with any you see.

I saw multiple neurologists and only one raised the possibility of B12 deficiency.

3) If you have gut symptoms, have you been referred to a gastro enterologist?

In cash strapped times, GPs can be reluctant to refer patients. I used to put referral requests into a brief, polite letter along with evidence that supported request eg symptoms list, test results, family and personal medical history and extracts from UK documents/guidelines.

Having PA, an auto immune condition, increases the chances of developing other auto immune conditions.

Have they done Coeliac tests and if they did

1) did they do both recommended tests tTG IgA and Total IgA?

GPs sometimes forget to order the Total IgA test. tTG IgA test looks for antibodies to gluten and Total IgA test checks who has IgA deficiency. Patients with IgA deficiency will need alternative tests for Coeliac at their bodies cannot produce the antibodies that tTG IgA test checks for. See Coeliac links in my other page.

2) before having Coeliac tests, did your GP tell you to eat plenty of gluten in more than one meal per day for several weeks before blood taken? One reason for a negative result in tTG IgA test is that patient was not eating enough gluten before test and therefore not enough antibodies were circulating in blood to register a positive result.

3) Have you had any thyroid tests?

It's quite common on this forum for people to have both PA/B12 deficiency and thyroid problems. In UK, GPs often only test TSH which won't give a full picture of thyroid function; there are sevarl other thyroid tests a GP can do.

I suggest putting any thyroid results you have on Thyroid UK forum on HU. It's a very active, supportive forum.

4) Has your GP excluded other auto immune conditions that have symptoms that overlap with PA especially ones where there is family history of it eg diabetes, lupus, Hughes Syndrome (also known as APS Antiphospholipid syndrome)etc?

mrsb1378 profile image
mrsb1378

22 years ago i was diagnosed with severely low b12 so low they did no other tests as they just wanted to get b12 into me. after initial loading doses i've been on 12 weekly b12 injections apart from a 6 month period when i was on night shifts and the doc allowed me to go 8 weekly. I've never ever felt well suffering from depression, joint pains, fatigue in all these years. I know at one point about 15 or more years ago the doc mentioned i had ME/CFS. No tests just because i wasn't improving. About 5 years ago i was absolutely floored with stomach pains etc and saw a doc who said you have fibromyalgia you just need to rest! - Aparetly it was on my medical records that along with ME/CFS they'd diagnosed me with Fibromyalgia but not told me! I was recommended bed and box sets for a week. I lasted 8 hours and got on with things!. Since april this year i've started self injecting and i'll say a large chunk of my symptoms are gone but i'm no where near "well". I think i left it too long to take control of my life away from the docs recommendations. do what you can to research and take control early. I'd looked into self injecting about 18 years ago but was talked out of it by family and its my biggest regret.

Christina1988 profile image
Christina1988 in reply tomrsb1378

Why self injecting? Is this to be able to do it when you feel low or just to have the control?

Unfortunately I am in a position where I have to work, which just fills me with worry and stress which doesn’t make any of it any better!!

A x

mrsb1378 profile image
mrsb1378 in reply toChristina1988

i have to self inject as without my life is limited far too much, fatgue takes over. At the moment i'm every other day or two. I still need my afternoon naps unfortunately with a hectic and stressful family life i don't always get it. Since upping my activitly levels to get fit i noticed the impact my low b12 had on my body - was up to four or five pages of notes of symptoms. i now train at a gym 4 - 5 days a week, basically i was in pain sat on the sofa for years, now i'm in pain for having done something. I've found a trainer who understands my limitations and although i've not done the 12 week transformation, i'm a year in and feel better and stronger. Before the self injecting i was literally struggling to breath to do cardio 6 weeks in. thats improved as has the feeling of strength draining from my legs as i tried to run longer than 1k. Now i appreciate this isn't essential for everyone but for my own self esteem being able to control my body to do what is as far as i see it basically active is a result. i'm hoping over the next year to go to weekly injections but i'll play it by how i'm actually feeling.

i'm the sole earner so stress really doesnt' help but hte extra b12 i'm self injecting is helping more than anti depressants and i feel there is definitely light at the end of the tunnel.

wedgewood profile image
wedgewood in reply toChristina1988

Self -injecting has enabled me to get my life back . I was only allowed one injection every 3months , and my symptoms returned after 10 days . I now inject weekly. The cost is very low (about £1.20 , everything included ) It’s great knowing that one cannot overdose . I can only recommend it .

Sleepybunny profile image
Sleepybunny

Hi again,

I had to resort to self treatment as I was unable to get NHS treatment for many years. I count myself lucky to have avoided SACD, sub acute combined degeneration of the spinal cord and dementia as I was, in my opinion ,definitely heading that way.

I ,like many on this forum, need far more B12 than NHS treatment patterns allow. I suspect in my case that this may be partly due to being untreated for so many years despite my repeated requests for further trials of B12 jabs ( I only got one set of loading doses then nothing). I appear to have some symptoms including some neuro symptoms that are permanent. My symptoms return within a few days of a B12 jab.

I will add that I feel self treatment is an absolute last resort when all options for NHS treatment have been exhausted; I spent several years trying to get NHS to treat me, all to no avail at the time.

Symptoms Diary

Some on forum keep a symptoms diary where they track changes in symptoms over time with treatment. A symptoms diary can provide useful evidence for GP eg when arguing for jabs more often.

Christina1988 profile image
Christina1988 in reply toSleepybunny

Are we all saying then that the b12 Jabs should be an instant relief? I feel absolutely no better, actually worse. I am due my first single dose after my loading ones at the end of November 😢 xxx

wedgewood profile image
wedgewood in reply toChristina1988

No . B12 injections will probably not be an instant relief . We are all different , and need different amounts

I know people who are fine on 3 monthly , and I know someone who needs daily injections to be symptom - free . We have to find out for ourselves , as the NHS has fixed ideas . They think that one size fits all when it comes to B12 injections , unfortunately.

MissPoshOxford profile image
MissPoshOxford

Hi,

I am 45, was diagnosed with PA aged 26, have an understanding doctor and have my B12 injections every 4-6 weeks here in the UK. I was diagnosed with Endometriosis aged 37. Been with my doctor 11 years now, they have told me I definitely have CFS and Fibromyalgia also. Went to a CFS doctor around 4 years ago but not much help. So many autoimmune illnesses overlap. Stress is an issue too, I have had anxiety and depression. I really need my sleep but get by on 4-5 hours a night due to muscle fatigue and restless legs. Fatigue has been with me my whole adult life, I work full time and sleep around that. It is hard but somehow I cope. I understand how you all feel, it is so frustrating. Legally here in the UK B12 is available now every 8 weeks. Argus for that. The PAS is fantastic, I have been a member many years, Martyn Hooper who started the PAS is a sufferer also, he is a great advocate for the illness and is constantly fighting our cause. Fibromyalgia is rather new to me, ibuprofen does not work, I have long hot baths several times a week, rest when I can, take vitamins, turmeric, magnesium etc, I put chia seeds in smoothies to help energy, I have tried all sorts over the years. I struggle around 2am with pain, restless, frustrating wanting to sleep. My doctor put me on sertraline 2 weeks ago to help the low mood, anxiety and Fibromyalgia, I am waiting for that to kick in. Thank you for the links above, I have read some of them before but will continue checking them out. I hope you get the help you need, remember you are not alone.

Darwin196 profile image
Darwin196

hi crikey you just exactly outlined my own situation flare up from June to September this year the heat has been a living hell hope you doin a lot better

Darwin196 profile image
Darwin196

omg you exactly described my situation summer has been tough heat caused flareup hope you doin a lot better

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