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Happy Christmas friends

Sandhya_rani profile image
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Hai friends,i feel as there is no energy in the legs,tinglings,constantly having negative thinking about me....

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Sandhya_rani
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Gambit62 profile image
Gambit62Administrator

on the negative thoughts this post might give you some ideas

healthunlocked.com/couchtob...

you might find that joining a meditation group or practising something like yoga helps you build up some resilience

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