In another post I wrote about trying to get my b12 jabs reinstated.
When they were stopped b12 was >2000 and folate 22 (2 months supplementing)
My question is this
Currently on 3x5000 Swansons sublinguals daily, bcomplex and a multivit in the meantime.
Is the above folate level sufficient for now or should I still be supplementing to make the best use of the b12 ?