hello there, so after battling crazy symptoms for quite a few years i decided to get tested for active b12 as my symptoms match so so many of them from the checklist at b12d.org. So my results are below and i dont know what to do apprently many pages/posts/forums and websites say that 25-70 is the "Grey" area. I havent tried supplementing with Methyl B12 as i have Amalgam fillings and alot of people were saying it can more mercury into the brain, can i please please have some advice on what i should do?
Active B12 58 pmol/L 25.1 - 165.0