How long to take supplements for - Pernicious Anaemi...

Pernicious Anaemia Society

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How long to take supplements for

Twitchen profile image
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Just a quick query.

I am taking Mega-Mag ionic magnesium and Solgar B12 supplements, but just wondered do you take them indefinitely or just for a few weeks or so?

Does your body retain the magnesium and B12 levels once you have given them a good boost?

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