Appropriate Thiamine dose when taking R A... - Cure Parkinson's

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Appropriate Thiamine dose when taking R Alpha Lipoic Acid

BUZZ1397 profile image
8 Replies

I just began using R ALA (600 mg) and Methylcobalamin (4 mg) to address peripheral neuropathy and it appears to be benefiting me. I read in a recent reply by Silvestrov that its important to supplement Thiamine when one takes R ALA. Silvestrov or anyone here that has experience taking Thiamine concurrently with R ALA please advise the appropriate dose of Thiamine per day.

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silvestrov profile image
silvestrov

Here is an article which may help to answer your question:

Effectiveness of different benfotiamine dosage regimens in the treatment of painful diabetic neuropathy.

ncbi.nlm.nih.gov/pubmed/102...

Benfotiamine:

en.wikipedia.org/wiki/Benfo...

BUZZ1397 profile image
BUZZ1397 in reply to silvestrov

But that Study references a synthetic form of thiamine that I don’t believe I can acquire

silvestrov profile image
silvestrov in reply to BUZZ1397

Buzz,

Benfotiamine is commercially available in the states and here is a link to the product:

swansonvitamins.com/swanson...

BUZZ1397 profile image
BUZZ1397 in reply to silvestrov

You da man

BUZZ1397 profile image
BUZZ1397 in reply to silvestrov

Guess I will do what I always do start experimenting with various doses of thiamine until I find the right one for me. I currently take about a third of a milligram that is what is in the vitamin solution that I drink every morning

PDConscience profile image
PDConscience

Here are a couple links that may pertain:

peoplespharmacy.com/2011/07... (note discussion about Benfotiamin use with ALA)

amazon.com/Doctors-Best-Ben... (I use Life Extension's 'Mega Benfotiamine' 250mg and R Lipoic Acid 100mg separately for mitochondrial maintenance)

BUZZ1397 profile image
BUZZ1397

Thank you for helping me

BUZZ1397 profile image
BUZZ1397

Sounds like you’re on the right track experimenting for individual treatment based upon your needs

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