Lumber pain and pulled facets!

Pulled L4215 facet joints,3 weeks ago, plus muscle sore in lower right back, sitting Down is worse,when I get up I'm stiff and ache, had 2 lots of accupuncture at Osteopath, and sports massage, docs just gave me Naproxen and diazepam! 3 weeks further on and still sore but not as bad, costing me a, lot of money for little gains! Is there an answer or reason?


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