Hi
I'm now 11 weeks post surgery and I've been doing my daily pelvic exercises but seem to have no control over my abdominal muscles. After I've eaten I am also massively bloated, if it starts after lunchtime it's staying with me for the rest of the day and very uncomfortable.
If you've had surgery could you let me know how long it was before you regained a bit of control over your muscles and also whether you did any additional exercises - did you GP help with this or anyone else?
Has anyone else experienced the bloating and if you did, can you recommend anything.
Thanks
Andrea