Rainbow Diet

[Bev155]

Had my 3 month outpatient appt today with results of scan and all stayed the same. Think I need to take a positive action before the next appt in November - views please on The Rainbow Diet - is anyone following it ? is it hard to fit in to daily life etc ? does it work ?

thank you

[Alikay]

Hi Bev. I'm really pleased that things are stable from your scan results. I can't offer any advice on the rainbow diet personally, but I'm sure someone on this site will be able to help you. Take care. Ali xx

[Lyndy]

Hi Bev

I wondered if I should try something like this after chemo but happened to attend a talk by one of the dietitians at the hospital around the same time. She said that having a good range of fruit veg protein and carbs is best... By all means make it rainbow if you want but a good balanced diet is best.

Seemed reasonable to me and I've followed it mostly since but without being over strict.

Good luck whatever you decide to do! Lxx

[Bev155 in reply to Lyndy]

Hi Lyndy

Yes I attended a seminar and all the advice was a balanced diet and not to use supplements but have ordered the book and will investigate.

X

[Mrs_Atko]

Hi Bev, great news re: the scan 😀👍🏻CSI pleased for you!

I've not heard of the rainbow diet but I'm sure you can't do any better than listening to what your body needs & nourish it with a well balanced diet (more alkaline than acidic).

I know there's a wealth of info out there so take your time with it all 😋

Much love, Jemima xx