I have gad my 2nd set of chemo today. Carbo. Gem. Avistan. Had a little set back for s week due to low white bloods cells. They told me there was nothing i could do to bring them back up. I googled it snd there where lots of tips. I put it into action and it did the trick. So i intend to stay on this plan for life to keep up my cell count up. So if anyone else has this issue. Dont despair google it. Take care.