Osteoporosis with good results with Prolia injections

[ojanaj]

Hi all, I'm new to this Osteoporosis group, but not new to the bone density matters .

I was diagnosed with Osteopenia, then Osteoporosis about 15 years ago.

Now, I've taken my fourth Prolia injection (one every six months) and had a bone density workup with satisfactory results. This is the first time any supplement, prescription, or therapy has shown positive bone strength results. I've had none of the side effects listed on the paperwork, and I hope that continues.

I've been working one-on-one with a Pilates coach in her studio. She specializes in bone density therapies with gentle workouts for spinal strengthening and overall body and posture support. I've been seeing her once a week for 2.5 years and feel that these workouts—walking and now starting to work with weights—with the positive Prolia results - give me hope for my future.

I'm Jana, age 75, living in Hawaii.