Hi has anyone been diagnosed with a B12 deficiency and do you believe it has affected your osteoporosis Thanks
B12 Deficiency : Hi has anyone been... - Osteoporosis Support
B12 Deficiency
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Hi I'm B12 deficient , I've never thought about any connection. I went to my go to site to see if there has been any testing to prove or disprove the idea.
The site ncbi.nlm.nih.gov/pmc/articl...
Is vitamin B12 deficiency associated with lower BMD?
Stabler SP. Vitamin B 12 deficiency. N Engl J Med 2013 ;368: 2041 - 2042 3. Tucker KL, Hannan MT, Qiao N, et al. Low plasma vitamin B12 is associated with lower BMD: the Framingham Osteoporosis Study.
Vitamin B12 Deficiency and Bone Health | NEJM - The New England Jour…
When I was diagnosed w/ mild osteoporosis , a nutritional expert suggested I take B12. As I recall, it helps the body absorb more calcium.
Which supplement do you take? Some of the complex I have looked at appear to have very high amount of various b vitamins