Ginger.

[benmaise]

Has anyone used to Ginger to help with Acid reflux ?

[Hb2003]

Yes I have it has helped with the nausea

[liz_crisp]

I do it does help calm things down when taken as a tea or mixed with yoghurt

[Notknowmuch]

Hi benmaiseI tend to use ground ginger instead of fresh ginger as I have read somewhere that ground is better and more effective than fresh!