Any advice on how get appropriate vitamins and if anyone with ulcers has taken omeprazole

[GetWellSoon2020]

Hi everyone! I recently got diagnosed with ulcers and got prescribed omeprazole 40mg 1 tablet a day. I find it hard to eat. I eat the same thing every day for the past 3 months which is banana, applesauce, pb toast and chicken soup. Any advice on how get appropriate vitamins and if anyone with ulcers has taken omeprazole?

[HappyD34]

Hi there. I have a sliding HH no ulcer but I’ve read so much about what to eat! I eat more fruit now than I’ve ever done , pears are good are as melons but they say avoid tomatoes and sugary stuff. I drink fresh ginger every day and have a yakult drink. I eat baked potatoes, salad but no onions , salmon and walnuts and seeds with blueberries in my porridge every day. Trust me I was a girl who never had breakfast and was constantly on the go but life has changed dramatically for me . I still drink at weekends and have sweets which I know I shouldn’t but I have to enjoy life too. That said I’m battling at the moment to control my stomach as I ate too much cheese and grapes recently and put weight on which really hasn’t helped my HH. Good luck