Support : This is my first time here My... - Ask Norfolk Parents

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Mummabear11 profile image
4 Replies

This is my first time here

My 11 yo girl self harms, suffers from depression and anxiety which she is on meds for.

I am really struggling to find help for myself on how to deal with everyday trials. I am a single mum of 2.

Are there any support groups in Norfolk at all?

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Mummabear11 profile image
Mummabear11
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4 Replies

Hi

Have you spoke to the school? They sometimes know of things locally or have people who support parents.

Have you searched locally or contacted any charities, about it?

It’s good to see if any other agents on here have any suggestions...

Mummabear11 profile image
Mummabear11 in reply toNorfolkHealthVisitor

School have been no use and Camhs told me to google 🤣

Tried ringing parent line for Mind but can never get through

LawsonLion profile image
LawsonLion in reply toMummabear11

Hi someone I know said she used YoundMinds. I googled and they have a phone number and stuff on the website youngminds.org.uk/find-help...

MrsHello profile image
MrsHelloCommunity Ambassador

Hiya, I got recommended the head space app for my daughter can be quite useful - she gets quite low and anxious. There are some good local support groups - that cover all extra needs including mental health needs. Unfortunately though the actual groups are reducing due to the recent corona virus restrictions but there are good local fb group for extra needs but I’m not sure if there is one specific to mental health. I hope you are doing ok, goodness knows this seems a very stressful time doesn’t it? Xx

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