Hope!!

[Katz101]

I'm sitting in the car on a roadtrip!! and I've been through my usual thought process!! and keeping anxiety to a manageable level!!

I was looking at the sky and beautiful colours on the leaves on a tree, and I had a big sigh, and it was the content sigh!! And it got me thinking, even when you're going through hell it has a end, and you can relax, and I live for these moments, and hold on as long as I can, and it's then I know I'm on the right track, and I'm doing things right.

It's a bit like going for a run, your faced with loads of different challenges, and sometimes every part of you screams no, I don't want to run, but after the run, there's that feeling of content.

I've been there guys, and while I draw breathe, I'll never give up, I'll always drag myself out of the OCD ditch.

I hope everyone is having a manageable day!!

Xx