Please help me.: I'm so terrible. My brain... - OCD Support

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Please help me.

yarpyae profile image
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I'm so terrible. My brain forces me to search Porn on internet. My brain is trying to relapse.

I was addicted to fetishism and BDSM Porns. I have two minds. One mind is trying to watch them and another one is full of anxiety. I feel very afraid of whether my parents will act like BDSM Scenes.

Please give me some advices. I can't stand without anyone help.

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yarpyae
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Sallyskins profile image
Sallyskins

The brain is a complex and wonderful organ, and not everything it does is under our control, but it does not force you to search for porn. That is something that you choose to do. It's also something that you need to take responsibility for if you do it.

It might also be good to sort out your feelings about sex, and what you believe to be right and wrong. I'm not telling you that, it's something you need to work out for yourself.

As for your parents, most of us don't really like to think about our parents having sex together!

It sounds as though you are very young and confused. Make an appointment with your doctor, and ask to be referred to a therapist.

yarpyae profile image
yarpyae in reply to Sallyskins

Thanks.

ocdchangeme profile image
ocdchangeme

Hi..

This is very natural and common thouths...

You are adicted in porn.but it is related with anxity disorder becuse of intrusive and unpleasure or distressing for you.

I can say about my story.I was in porn addicted from class VIII(13 years old) to 2nd year of my graduation about 7 years.I had been watching 4 times in a day with mustarbation in a compulsive way.But I can tell you last Five years I had not seen a single porn and mustarbation.It is just comes your mindset.It will takes some time.Slowly slowly it will removed.

Do some activity What I did regularly...

1.Focus on your goal

2.Meet with good friends.

3.Dont take anything so seriously take it easy.

4.try to control to reduce your porn addiction..

5.It easy to recover from it just belive in your self...

6.Otherwise consult with a psychiatrist and tell him or her everything about you...

yarpyae profile image
yarpyae in reply to ocdchangeme

Thank a lot.

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