I have suffered from O.C.D. for many years and done my utmost to find recovery-finding brick walls in front of me, both due to my own secrecy and lack of professional interest.
Over the last few years I found out more about my disorder linking it to Intrusive Thoughts-now this was very encouraging. Yet over the last period I have found that the exact problem I have is FALSE MEMORY-O.C.D..
It is horrific and so difficult to talk about-does anybody have similar O.C.D.
Nobody knows the trauma and loss this produces,. Please reply if you have knowledge.
Written by
welshchequer
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Thank you Amy for replying, these horrific intrusive thoughts are hard to bare and subsequently so difficult to even talk about. I have just begun talking and even the talking of them is almost bringing them to life and bringing feelings of self hatred.
Ian so sorry to hear this . I to had a tough time saying them out loud took me months to even sugar coat them slightly but once I started been more honest and saying them out loud they lost a little of power they held over me x it's so hard but so worth talking about them .. only when u are ready sometimes u just need to push yourself to xx
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