Any suggestions on how to combat this would be welcomed!
Anyone else suffer from Trichotillomania? - OCD Support
OCD Support
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Anyone else suffer from Trichotillomania?
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agnesmartin
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This is a problem that comes up on this forum quite regularly, but there is a shortage of help! I have Compulsive Skin Picking myself - sometimes comes down to sitting on my hands so I don't do it! If anyone else has had either of these problems then please do share your experiences and anything that helps. I know how intense the compulsion can feel, followed by a mixture of relief and guilt and shame.
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