Posts - Osteoarthritis Action | HealthUnlocked

Osteoarthritis Action

1,994 members•562 posts

All posts for February 2019

Week 2

Remember we should be doing at least 30 minutes of moderate exercise three or more days a week. That means you shouldbe able to workout and talk fairly normal...

Remember we should be doing at least 30 minutes of moderate exercise three or mo...

celena_adams-locke

Administrator•6 years ago

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Walk With Ease

Have you taken the survey to receive a free Walk With Ease Guidebook? If you haven't it is as easy as 1, 2, 3. Come walk with us, we would love you have you.

Have you taken the survey to receive a free Walk With Ease Guidebook? If you hav...

celena_adams-locke

Administrator•6 years ago

RA and Your Kidneys: What You Need to Know

According to a 2014 Mayo Clinic study, people with RA have a one in four chance of developing kidney disease compared with a one in five chance for people who...

According to a 2014 Mayo Clinic study, people with RA have a one in four chance ...

celena_adams-locke

Administrator•6 years ago

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How to get osteotomy surgery performed in the UK?

After severe facial bone loss due to a severe reaction to a cosmetic substance which has been confirmed by an endocrinologist specialising in bone disorders; I...

After severe facial bone loss due to a severe reaction to a cosmetic substance w...

•6 years ago

Hands

My hands have been sore as can be- I was sure I had carpal tunnel. Finally went to a Hand Surgeon, he took xrays and found I was bone on bone- especially in my...

My hands have been sore as can be- I was sure I had carpal tunnel. Finally went ...

•6 years ago

Week 1

Whew, that first week was challenging for me. I did not walk as long as I had hoped and I did not walk the full 3 days. Unfortunately, I started having some...

Whew, that first week was challenging for me. I did not walk as long as I had ho...

celena_adams-locke

Administrator•6 years ago

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Creaky Chats

Hello, Join us for our next #CreakyChats this Monday, February 18 at 6 p.m. EST. Topic: Loving Yourself While Living with Chronic Disease: A Discussion on...

Hello, Join us for our next #CreakyChats this Monday, February 18 at 6 p.m. E...

celena_adams-locke

Administrator•6 years ago

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Walk With Ease Week 1

Good afternoon everyone....On your first week with the program, have you experienced any discomfort while walking? If so, what amount of time did you walk...

Good afternoon everyone....On your first week with the program, have you experie...

celena_adams-locke

Administrator•6 years ago

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Rosie

Have you heard of bone marrow edema.

Have you heard of bone marrow edema.

•6 years ago

Pain Relief

Any tips besides Exercise and pain killers?

Any tips besides Exercise and pain killers?

•6 years ago

Tai Chi and yoga for arthritis relief?

Has anyone found Tai Chi, yoga, or similar exercises to provide relief from your arthritis symptoms? If so, do you attend classes, or do you have a program you...

Has anyone found Tai Chi, yoga, or similar exercises to provide relief from your...

Administrator•6 years ago

Finger osteoarthritis

Hi all has anyone else had pain and stiffness especially in the morning in the pip joint of the hands, Rheumy not sure what it is yet as I haven’t got much...

Hi all has anyone else had pain and stiffness especially in the morning in the p...

•6 years ago

Osteoarthritis and Sleep

If your osteoarthritis (OA) keeps you up at night, you’re not alone. About 70% of people with OA have some kind of sleep disturbance. Troubles range from...

If your osteoarthritis (OA) keeps you up at night, you’re not alone. About 70% o...

celena_adams-locke

Administrator•6 years ago

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