NRAS have organised a Tripudio Wellbeing Course starting the 4 May, which has been designed specifically for people living with RA or JIA. The course is suitable for all ages and fitness levels. Tripudio is Latin for 'dance', but also translates as 'leap with joy'. It does not exclude anyone as the exercises can be done seated. To learn more and book, see our website: nras.org.uk/wellbeing-courses/
Tripudio Wellbeing Course : NRAS have organised a... - NRAS
Tripudio Wellbeing Course
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