Well, this made me smile this morning!
Exercise with Mr Motivator!! πͺπ½π: Well, this made me... - NRAS
Exercise with Mr Motivator!! πͺπ½π
Wonderful! Except I watched it and forgot to actually move.......ππ
Certainly lives up to his name
Thank you for this. I've just done the routine and am going to try to do it every morning - pretty scary how challenging I found it! π± It reminded me of my AquaFit class which I'm really missing and is the first exercise I've actually "enjoyed" and I found this more enjoyable than I expected.
Well it looks good so I think I'll have a go too ... tomorrow!!
Thanks for this Moomin, I love this guy he looks the same now as when I first started watching him on breakfast tv several years ago, he never seems to age and he's so damn healthy. The exercises look easy but the proof of the pudding etc - I'll find out soon when I give them a go. x
Loved it, and I did join in. Maybe giving my age away a bit here but I remember watching him years ago (lots of years ago) and loved his workouts then. Thank you so much for doing this post. Will probably watch it over and over again.ππ
Love this guy - and his wife! I do his daily dozen every day and have done since the first lockdown with a bit of a break due to two spinal fractures in the summer (not his fault, delayed osteoporosis infusions). Nearly fifty years of severe RA and many surgeries on, so I do what I can, but as you say he makes me smile every day with his funny messages of inspiration and gives a big lift. Even hubby does it with me now! xx Yes,remember Rusty Lee and Wincey Willis too from the 80s/90sπ
Just wish I had found it earlier in Lockdown, if I had I would have been doing exercising along with him at the start of all this, but at least I can now do exercising with him every day, he makes it fun to do.π
Well done you!
Did it today!
πππLook at you go!