Exercise

[MissMinto]

We're probably all good at this one...

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You're right there Miss Minto.

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Doing my star jumps right now!!!

As if 😃

[wishbone]

Hehe I feel like I've been around the Royal Marines assault course after taking a shower!

[Mmrr]

Oh yes, I cannae walk into the clinic from the car park, struggle to get up from the chair as you watch me Dr, I'm burning hot and ache from head to toe, but yes I went to the gym followed by a swim, then walked home (kidding).

[pauluk60]

this a mute point with me sent me to multiskelital what a joke car park back of building about 300/400yrds to front reception absolutely on point of collapse then all just for a few questions to send me to physio that done started course well to me it was dangerous but made to feel as i was not trying but they don't seem to realize that one mishap and in wheelchair so i told them my thoughts and didn't go anymore it may work for some not me

[juneann]

RA got the better of my hands and wrists a long long time ago and I am now awaiting more steroid injections into three very inflamed knuckles. I should have realised then how important regular movement of the joints is and done regular finger exercises. My regular infusions I hope stays on top of the rest of me for as long as but in the early days I struggled to walk, therefore I how cycle ten miles every afternoon for my legs as well as cardiovascular. Unfortunately it is getting more and more difficult to grip the handlebars.

[rosie1928]

Thanks for the belly laugh Miss Minto. Like Juneanne I have trouble walking but love cycling. My right shoulder likes to protest while cycling! Xx Rosie